Albany NY Sex Therapy and Intimacy Coaching
Coaching
Intimacy Coaching
Intimacy coaching is like having a heart-to-heart with your bestie, but with 15 years of experience of giving expert advice thrown in. It's your safe, judgment-free zone to spill all the tea about what's happening (or not happening) in the bedroom. Whether you're navigating hurdles like mismatched libidos, unpacking past experiences, learning how to navigate BDSM and kink, or just craving some new moves, I've got your back! I offer both Virtual and In-Person packages for singles and couples alike. So whether you're flying solo or in a dynamic duo, let's dive deep, level up, and make your love life feel empowered and connected.
Virtual Coaching
Get ready to level up your intimacy game with our virtual coaching sessions on Zoom! Whether you're solo or with your boo, location's no barrier to getting the support you need. Our packages come in sets of six one-hour sessions, ensuring you get the most out of your experience. Plus, I'll tailor each program to fit your unique vibe and skill level. After our first chat, I'll hook you up with a personalized workbook packed with mind-blowing infographics, reading suggestions, journaling prompts, and more to help you achieve your goals. For the teacher’s pets who are wondering, yes, there will be homework- but I guarantee it will hardly feel like work ;)
RECENT TOPICS:
Pleasure Mapping- Learning What You Like
Bedroom Communication
Mismatched Libidos
Shedding Sexual Shame
Styles of initiation
Connection exercises
BDSM- exploring dominance and submission
Navigating lifestyle relationships
In-Person Coaching
In-person intimacy coaching is where the magic happens, literally! It's your chance to get hands-on guidance and learn some seriously sexy skills for the bedroom. Think of it as a cooking class, but instead of whipping up a delicious meal, we're cooking up some serious heat in the bedroom! Get ready to roll up your sleeves and learn hands-on skills that will make it impossible to keep your hands off each other!
RECENT TOPICS:
Intro to Sex Toys (Show and tell, but sexy and fun!)
Sexy Partner Dancing
Bedroom Communication (Everything from awkward conversations to hot dirty talk!)
Impact Play (Spanking and using implements like floggers and crops)
And more! Don’t see something you’re curious about? Just ask!
BDSM 101
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“Can’t imagine finding anyone as qualified or fun to work with! We live more than a thousand miles away but still make sure to see her regularly because as much as we’ve learned, she always challenges us to new and exciting discoveries that have benefits way beyond the bedroom. With her help, 25 years into our marriage we are as revved to play together as newlyweds, but with the erotic and romantic multiplying factors of a thousand times more trust, insight, and cooperation than we had the first time around! “
“Working with Sara is an incredibly liberating, empowering, affirming, and extremely entertaining process. She made us both comfortable right away, even though we were both nervous that this was our first time discussing out loud with someone else the ways we wanted to expand and improve our love life."
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“The tools that I gained from the training with Sara crossed over in all areas of my life - work, relationships, health - and really helped me to stop underestimating myself and reclaim my authority.”
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get in touch
For detailed pricing information and availability, please send a message via my contact page.
